RDPT Info Corner

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RDPT Info Corner

RDPT COVID-19 Update

RDPT COVID-19 Update

Exercise and health hasn’t only been a hobby for me throughout my years - its been a way of life, my career and literally my livelihood. I have faith that we will all get through this together and that the challenges and pain we’re enduring now are short term and just...

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5 Exercise: Full Body Workout (no equipment)

Here is my contribution to my community and for the masses who are at home in quarantine but just aren't sure how to exercise without a gym. This is for you so that you can keep up your fitness and you can continue to train at home. Which we all know is proven to have...

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Small Business, Big Heart

Small Business, Big Heart

This is a shoutout to all my fellow personal trainers, allied health community and friends who run a small business. We are all in this together and have faith that once this is all over we will all bounce back together and we will be there for our clients and...

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Do You Warm-Up?

Do You Warm-Up?

I get it, we're all busy and getting in that 45min gym session is a stretch as is. What if I told you there is a way you can get more out of your training sessions and you can feel better and possibly even complete your training session pain-free! Yes, it's the...

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ARE YOU READY TO JOIN THE TEAM? START NOW!

From beginner to advanced strength and fitness levels, Rafael David Personal Training can help achieve your goals.

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Location

Rafael David Personal Training is run directly out of Goodlife Health Clubs Fortitude Valley
(Homemaker City North, Cnr Wickham Street & Montpelier Road, Fortitude Valley QLD 4006, Brisbane, Queensland, Australia).

Click here for location map

Timetable

Monday - Tuesday: 6:00AM - 6:30PM
Wednesday: 6:00AM - 12:00PM
Thursday: 6:00AM - 6:30PM
Friday: 6:00AM - 12:00PM
Saturday: 7AM - 8:30AM

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